Sunday, November 8, 2015

Mature Fashion; You Gotta Be Fit!


Hello Fashionistas and Stylinistas;



Welcome from the newest member of the "Rockmy..."  series, (Rockmyages.blogspot.com, Rockmyrole.blogspot.com, and Rockmyrunwaay.blogspot.com).  Rock My Fitness is a blog dedicated to the idea that if you do not feel good, you probably are not looking so good. You note the theme through the other blogs that is you" look good, you will feel good", unfortunately, if your general fitness is so bad that you do not have the energy to even get dressed, much less choose a flattering outfit, put on make-up, etc., it will be difficult to accomplish any level of feeling good about  oneself.

Fortunately, most people can feel much better physically than they do with just a very few steps. This blog is all about tips and suggestions that are relatively easy to fit into anyone's lifestyle.  It will focus on diet, relaxation,  and exercise tips that will help us "rock"...Geneva  ..........Rockmyages@aol.com

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